Melatonin & Sleep For Young Athletes In Singapore: What Parents Must Know

Melatonin & Sleep For Young Athletes In Singapore: What Parents Must Know

Is melatonin safe for kids who play sports? Many parents in Singapore are now asking: Should my child take melatonin to sleep better? Will it help recovery after basketball training? Is melatonin safe for young athletes? With busy school schedules, late-night screen use and evening sports training, sleep has become one of the biggest concerns...

The Most Overlooked Recovery Methods for Young Athletes

The Most Overlooked Recovery Methods for Young Athletes

Recovery is more than just using sports recovery tools. For young athletes who train regularly, the most powerful recovery methods are often the simplest and most overlooked. These habits help young players train consistently, prevent injuries and build long-term performance. Recovery Is More Than Just Tools While recovery tools like massage guns and compression devices...

Best Recovery Tools for Young Athletes in Singapore: A Parent Guide

Best Recovery Tools for Young Athletes in Singapore: A Parent Guide

As more children join basketball training and youth sports programmes in Singapore, parents are searching for the best recovery tools for young athletes. With growing training loads, proper sports recovery is becoming just as important as skill development. The right recovery tools can support performance, reduce fatigue and help young players stay consistent in basketball...

Do Young Athletes Really Need Recovery Tools?

Do Young Athletes Really Need Recovery Tools?

After training or competition, many parents in Singapore wonder: does my child really need sports recovery tools? With massage guns, compression boots and red light therapy becoming common in youth sports and basketball training in Singapore, it is easy to assume they are essential. For young athletes, especially those under 12, recovery tools must be...

[WATCH NOW] Taking The Shot: Tan Kang Yi

[WATCH NOW] Taking The Shot: Tan Kang Yi

#TakingTheShot with Kang Yi: In this interview, Kang Yi disclosed which player she would like to emulate from the FIBA #3x3Asia Cup, how Singapore can get ahead even with the size disadvantage, and how this can contribute in her dreams of going pro.

FIBA 3×3 ASIA CUP: Player Spotlight (Day 1)

FIBA 3×3 ASIA CUP: Player Spotlight (Day 1)

Photo credit: Kenneth ChuaWritten by: Wong Chin Yi Bringing out the big gunsSpotted at the first day of the FIBA 3X3 Asia Cup Although the preliminary rounds of any international basketball tournament tend to be dominated mainly by hopeful upstarts, featuring relative unknowns and a handful of up-and-coming starlets, the 3X3 format has introduced a...

[WATCH NOW] Beyond The Court: Madelin Sophie Lock

[WATCH NOW] Beyond The Court: Madelin Sophie Lock

Meet Madelin Sophie Lock, a student in Chung Cheng High (Main) and also your Singapore Youth basketball AND football player! Her love for basketball grew from watching her mom played at a very young age and is now nurturing her love for the game with her teammates while balancing all aspects of her life as...

[REGISTER NOW] Pink Warriors 3×3 Competition

[REGISTER NOW] Pink Warriors 3×3 Competition

Come one, come all for the first-ever Jumpshot’s event in 2023. In conjunction with International Women’s Month, we have the Pink Warriors 3×3 competition which is open for both girls and boys! Happening this Mar 11-12, come join us for a whole day full of basketball fun. Categories are classified to U16, U20, U23, and...

TOP 5: IVP 2022/23 Finals Sneakers Watch

TOP 5: IVP 2022/23 Finals Sneakers Watch

Written by Evans Ong The IVP 2022/23 has come to an end and NTU emerged victorious with a clean sweep of both the Mens and Womens Basketball. We congratulate NTU for their achievement and would also give props to all the other schools that have made it so far.  In this installment of Sneakers Watch, we...